Online Training Programs

Please email me before signing up to see if I have room for new clients! Thank you!

The 4 Week Starter program-

This program is designed as a perfect jump-start to get you moving in the right direction! This plan includes: 1 personalized exercise program, 2 days of free, personalized, suggested eating menus, unlimited email support for the 4 week period.

$209

The 12 Week Blast & Build-

This program focuses on burning bodyfat and building lean muscle tissue. It is an aggressive program that produces very fast results. This plan includes: 3 personalized exercise programs (1 per month), 6 days of free, personalized, suggested eating menus (2 the first month, 2 the second, 2 the third), unlimited email support for the 12 week period.

$349

No refunds will be issued for any reason.

Waiver

I state: I, Chris Tolp (www.isotolp.com) am a certified Personal Trainer. I am not a licensed dietitian. At no time will I prescribe a specific diet plan. I will offer eating suggestions and it will be your choice if you choose to incorporate them into your fitness plan. It is recommended for anyone looking to start a fitness program or suggested eating plan to consult with a licensed physician and/or a licensed dietitian before doing so.

Before making payment, please read and understand the following:

1. You (customer) totally understand that you (customer) may injure yourself as a result of participation in a fitness program, and hereby release www.isotolp.com and Chris Tolp from any liability now or in the future for any and all injuries or illnesses including, but not limited to heart attacks, death, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/foot injuries, soreness or injury however caused , occurring during or after your participation in the exercise program offered.

2. By submitting payment, you state that in consideration of your participation in www.isotolp.com exercise programs and suggested eating plans, you for yourself, your personal representatives, administrators, heirs and assigns, hereby holds harmless, www.isotolp.com, and Chris Tolp from any claims arising from your participation in the exercise program and suggested eating plans.

By submitting payment, you affirm that you have read and fully understand the above information. It is recommended that you present any questions you may have prior to purchase of any programs.