Massage Therapy

Understanding that recovery is every bit as important to achieving true fitness as exercise, I studied and graduated from the prestigious Body Therapy Institute, in Siler City, NC.  I received my North Carolina state license in massage therapy and bodywork in 2010. 

I believe that my vast knowledge of the human body, allows me a unique perspective when it comes to massage therapy, just as my study of massage and bodywork has made me a more effective personal trainer.

Adding massage therapy to my list of services allows me to provide truly comprehensive programs, focusing on all aspects of fitness through performance, recovery, and recuperation.

While I currently offer Swedish and myofascial massage, my primary area of specialty is in sports massage therapy.  This directly ties in to my personal training service and is a terrific way to enhance athletic performance, increase flexibility, and assist in pain management.

Please contact me for rates and schedule.